The Table

Thomas Willis, Cerebri Anatome (1664), historical brain illustration

SSRI Withdrawal and the Gut: What Happens When ...

The brain symptoms of SSRI withdrawal are documented. The gut symptoms rarely make the patient handout. They are predictable, and they are workable.

SSRI Withdrawal and the Gut: What Happens When ...

The brain symptoms of SSRI withdrawal are documented. The gut symptoms rarely make the patient handout. They are predictable, and they are workable.

Anatomical illustration of the human stomach

PPIs and Long-Term Gut Damage: What Prilosec an...

You were prescribed a PPI for reflux. Five years later, the reflux is mostly gone and the rest of your gut is not what it was. The mechanism is known.

PPIs and Long-Term Gut Damage: What Prilosec an...

You were prescribed a PPI for reflux. Five years later, the reflux is mostly gone and the rest of your gut is not what it was. The mechanism is known.

Francisco de Zurbaran, Sainte Lucie, ascetic figure

Fasting and Gut Healing: When It Works and When...

Intermittent fasting helps some guts and harms others. The difference is the underlying pattern, not the discipline of the person doing it.

Fasting and Gut Healing: When It Works and When...

Intermittent fasting helps some guts and harms others. The difference is the underlying pattern, not the discipline of the person doing it.

Annibale Carracci, The Butcher's Shop (c.1583)

Carnivore Diet and Keto for Gut Health: A Chine...

Carnivore and keto produced real results for many women in midlife. They also produced costs the testimonials rarely mention. The framework that holds both is older than either.

Carnivore Diet and Keto for Gut Health: A Chine...

Carnivore and keto produced real results for many women in midlife. They also produced costs the testimonials rarely mention. The framework that holds both is older than either.

Joachim Beuckelaer, The Vegetable Market (16th c.)

FODMAP Diet: Why It Is a Tool, Not a Cure

Low FODMAP works while you do it. It does not heal anything. Knowing what it actually is changes how to use it.

FODMAP Diet: Why It Is a Tool, Not a Cure

Low FODMAP works while you do it. It does not heal anything. Knowing what it actually is changes how to use it.

Compendium of Materia Medica (Bencao Gangmu), Chinese herbal manuscript

MCAS (Mast Cell Activation Syndrome): A Chinese...

MCAS produces symptoms everywhere and a definitive test almost nowhere. Chinese medicine has a framework for the pattern, and the framework changes what is possible.

MCAS (Mast Cell Activation Syndrome): A Chinese...

MCAS produces symptoms everywhere and a definitive test almost nowhere. Chinese medicine has a framework for the pattern, and the framework changes what is possible.