The Table

Plate from Banks' Florilegium (1768-1771)

Discovering Angelica dahurica and Gut Microbiota

Angelica dahurica (Bai Zhi) is a classical Chinese herb that influences the gut microbiota. A look at the herb, its history, and how it works.

Discovering Angelica dahurica and Gut Microbiota

Angelica dahurica (Bai Zhi) is a classical Chinese herb that influences the gut microbiota. A look at the herb, its history, and how it works.

Albrecht Dürer, Two Plants: Lily-of-the-valley and Bugle, 1502-1507

Ulcerative Colitis and Atractylodes

Atractylodes Macrocephala polysaccharides influence gut microbiota and host metabolism. What this means for ulcerative colitis research.

Ulcerative Colitis and Atractylodes

Atractylodes Macrocephala polysaccharides influence gut microbiota and host metabolism. What this means for ulcerative colitis research.

Curtis's Botanical Magazine, Plate 7849

Atractylodes Macrocephala: An Ancient Herb with...

Atractylodes Macrocephala (Bai Zhu) is one of the most important digestive herbs in classical Chinese medicine. What modern research is now showing.

Atractylodes Macrocephala: An Ancient Herb with...

Atractylodes Macrocephala (Bai Zhu) is one of the most important digestive herbs in classical Chinese medicine. What modern research is now showing.

Albrecht Dürer, Die vier Heilkräuter (Four Medicinal Herbs)

Agastache: A Garden Friend for Your Tummy Troubles

Agastache, known as Huo Xiang in Chinese medicine, is a fragrant herb long used to ease digestive discomfort. How it works and when to reach for it.

Agastache: A Garden Friend for Your Tummy Troubles

Agastache, known as Huo Xiang in Chinese medicine, is a fragrant herb long used to ease digestive discomfort. How it works and when to reach for it.

Coix lacryma-jobi botanical illustration, Blanco 1837

Discover the Goodness of Coix Seeds

Coix seeds (Yi Yi Ren) are a nutritious grain used in Chinese medicine for centuries. What modern research is uncovering about their role in health.

Discover the Goodness of Coix Seeds

Coix seeds (Yi Yi Ren) are a nutritious grain used in Chinese medicine for centuries. What modern research is uncovering about their role in health.

Crataegus species, Sturm's Flora von Deutschland

6 Surprising Benefits of Hawthorne

Hawthorn (Shan Zha) is a classical Chinese herb known for cardiovascular and digestive support. The research on its many benefits, summarized.

6 Surprising Benefits of Hawthorne

Hawthorn (Shan Zha) is a classical Chinese herb known for cardiovascular and digestive support. The research on its many benefits, summarized.